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Obesity ops 'may cut cancer risk'

Weight-loss surgery could help women - but not men - reduce their risk of cancer, research suggests. (continued...)

Roux-en-Y Weight Loss Surgery Increases Kidney Stone Risk

The most popular type of gastric bypass surgery appears to nearly double the chance that a patient will develop kidney stones, despite earlier assumptions that it would not, Johns Hopkins doctors report in a new study. (continued...)

Roux-en-Y weight loss surgery raises kidney stone risk

(Johns Hopkins Medical Institutions) The most popular type of gastric bypass surgery appears to nearly double the chance that a patient will develop kidney stones, despite earlier assumptions that it would not, Johns Hopkins doctors report in a new study. The overall risk, however, remains fairly (continued...)

Weight Loss Is Weight Loss Surgery Your Best Option?

Are you looking to lose weight? If you are, there is a good possibility that you've heard of weight loss surgery before. Weight loss surgery is how many individuals lose weight. Although weight loss surgery has helped thousands of USA citizens shed weight... (continued...)

Weight Loss Weight Loss Surgery, Is It Worth the Money?

Are you interested by losing weight? If you are, how much weight would you like to lose? If you're looking to lose 80 pounds or more in weight, do you aware that you may be an applicant for weight reduction surgery? Although it is pleasant to hear that yo... (continued...)

Some Things to Know Before Putting Off Weight Loss Surgery

Most people think that weight loss surgery is pretty much a final choice and an item to delay as long as possible while they go over their options. In truth, many instances people are assisted in this by their specialist who will usually make mandatory a ... (continued...)

Teens' Risk Factors For Heart Disease, Diabetes Reduced By Lap Band Weight Loss Surgery

In teenagers, laparoscopic gastric banding surgery for treatment of extreme obesity can significantly improve and even reverse the metabolic syndrome, a new study found. The results were presented at The Endocrine Society's 91st Annual Meeting in Washington, D.C. An increasing number of obese adolescents (continued...)

Weight loss surgery increases risk of fractures

After weight loss surgery, people have nearly twice the expected risk of breaking a bone and an even higher risk of a foot or hand fracture, a new study has found. The results were presented at The Endocrine Society's 91st Annual Meeting in Washington, D.C. (continued...)

New weight-loss surgery promising

A new weight-loss procedure that involves sewing together the sides of the stomach holds promise as an alternative to gastric bypass surgery, suggests a clinical trial. (continued...)

Digestive Disease Week Highlights Weight Management Techniques

Research presented at Digestive Disease Week® 2009 (DDW®) demonstrates the tremendous progress being made in the field of weight management, including alternatives to gastric bypass surgery that are successful in terms of both weight loss and resolution of common co-morbidities including hypertension, (continued...)

gastro-bypass.info - Gastro Bypass : Gastrointestinal Bypassing and Stomach Banding

Latest news and articles about gastrointestinal bypass procedures, obesity surgery and possible complications. In order to read the full article, please click on more... section below the article or for more topics click on the left hand menu

Weight Loss Surgery

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!

When I stepped on the scale, I started to cry.

For this 56-year-old grandmother, every weight loss plan had failed. Now- finally- she reveals her 10 simple secrets for weight loss success

I was shocked. After the holidays, I stepped on the scale and discovered I was 30 pounds heavier than I had ever been in my life.

Im a 56 year old grandmother (somebody please tell me how that happened) and it occurred to me that this time, I might not be able to lose those extra pounds.

Luckily, my health is good. I decided to do a little research into the problems and causes of obesity.

While searching for information on weight loss surgery, I happened on a study from Japan on apple polyphenols. It said that animals given these apple phytochemicals lost almost 30% of their organ fat after only three weeks. In addition, these lab rats also increased muscle strength.

Wow, I said to myself. I wondered if it might work for me too. It occurred to me that the apple chemicals might be rejuvenating the lab animals, since organ fat increases with age. Other studies said these polyphenols were very safe. So I went to the health food store.

Apple polly what? said the sales clerk. I knew I had to look elsewhere. Finally, I found a web site that had it for sale. I started taking it every morning.

Immediately, I felt a new surge of energy and clarity of thought. So far, so good!

Then, I set about changing a few of the items in my diet.

First, I cut out refined sugar, and substituted diet colas and sugar-free candy to satisfy my sweet tooth. (There really have been some great improvements in the taste of sugar-free choices in the last few years. My favorites are diet Mug root beer, and Russell Stover sugar-free candies.)

I also added 5HTP to my daily supplement regimen, to help curb my carb cravings.

I stopped cooking with unsaturated oils, and switched to virgin olive oil. I limited my carb intake to cup per meal, while keeping my body satisfied with plenty of beef, turkey, chicken, fish and cheese.

I ate as much as I cared to of protein, wholesome fats and unrefined carbohydrates, and gradually felt my body align to a healthier balance. Then, I began to slowly make my portions just a little smaller, one teaspoon at a time. I hardly noticed the difference!

To ensure that I was not denying my body adequate nutrition, I take a very good multivitamin formula. To this, I added extra calcium daily, in citrate form- the most absorbable.

Since Im getting older, I also began taking DHEA for hormone balance. And, to stabilize my blood sugar and promote weight loss, I added konjac glucomannan to my pill routine.

In just 11 weeks, I have lost 21 lbs. on this program, and I have never been hungry.

And there are added benefits that I didnt expect. My skin is softer and smoother. My hair is growing thicker and faster, and my energy level is more like a 30 year old. My fingernails are healthier and stronger than theyve ever been, and the ridges in my nails have smoothed out.

And the best part, besides losing the weight, is this: the embarrassing age spots on the backs of my hands are also going away.

Most importantly, I am not starving myself. I dont feel deprived. I have simply substituted some healthier eating habits, in a gradual way, so as not to shock my body.

This is a way of eating that I can sustain, unlike most diets Ive tried. I can easily do this for the rest of my life, and continue to allow my body to find its own perfect weight.

My fat and weight loss is gradual and consistent, right in line with my doctors recommendations for safe weight loss- about 2 pounds a week. I am well on my way to my ideal weight, just by following these few simple steps. Only 9 more pounds to go for my target!

My simple 10 point weight loss program is working perfectly for me. And the full details, including dosages of the supplements, are available at the web site link at the end of this article.

If you sensibly and gradually make small changes to the way you eat, and use some of the wonderful supplements now available, you too can be a much slimmer, healthier and more attractive person- at any age.

Katrina Kern is an author, women's health counselor and former practicing nurse. Get all the exciting details of her simple 10 point weight loss plan at target="_blank">www.applepoly.com/loseweighteasily Article Source: Women's World

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